Most people would say that they don’t know enough about whitening teeth to be an expert on the subject. In order to get your teeth as white as you can, you need to know how. If you gain the knowledge and use it wisely, you’ll see the results you want quickly. The below article contains many tips to help you begin.
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
Try to rinse immediately after you finish a meal to dispose of food particles and bacteria. It is easier to keep teeth white if you are able to get residue from food and beverages off your teeth as soon as possible. This will help you avoid stains that are difficult to get off your teeth.
Gray teeth aren’t often bettered with whitening treatments, it usually only works on yellowed natural teeth. You will have to do several treatments to turn teeth that are badly stained white again.
Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride.
To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.
Use dried, crushed holy basil leaves to whiten your teeth. This is a known method for naturally whitening your teeth and is very effective. It is also very good for your keeping your gums healthy. This is a great way to whiten your teeth and has positive oral health benefits.
To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration.
If you experience any sensitivity or pain in your teeth when using any whitening product, you should discontinue using it right then. This could be damaging your teeth and you should seek a professional’s opinion. Talk to your dentist about your options.
Eat cheese to improve the strength of your tooth enamel. The calcium existing in cheese is noted to help rebuild enamel, and fortify the structure. Restoring the health of your enamel leads to a brighter, whiter smile. More cheese, please!
If you do not like the color that you see on your teeth, consult your dentist for options. Teeth whitening may only seem like a cosmetic change that is simply wasting money. However, it is worthwhile if whiter teeth help your appearance and give you confidence.
Consider rubbing the pith of an orange against your teeth to remove discoloration and whiten teeth. You can also mix dried orange peels and ground bay leaves to make a paste for your teeth. You must thoroughly rinse your mouth to eliminate the fruit sugar from setting on your teeth.
A big part of helping your teeth get whiter and stay that way is with constant flossing. Try getting a bunch of floss packets for places where you always are such as your home, office, car, etc. To effectively use it when not around a mirror, train yourself to floss with your eyes closed.
Now that you have some new strategies for how you’re going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn’t everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.
